Every athlete wants to unleash their full potential in sprinting and showcase their best performance. Indeed, it’s not one day of training or a month to improve the speed; instead, there needs to be a consistent one-year minimum of training for...

People like different things. It’s a matter of taste or experience, but the thing that people universally hate the most is traffic. You never hear anyone say “I love traffic jams”, if someone does, it’s a problem. Waiting in still roads full...

Health is an integral part of life and needs to be taken care with utmost importance. Are you so serious about your health? No one will ever say no to it, and wanted to be healthy. After becoming 40, things started to change and it is very...

When we talk about time management, we may have some fabulous suggestions for everyone. But don’t you think we're all executing the plans, or are we impeccable in managing our time at work? The honest answer would be no, but sometimes we make it...

Mental health apps provide users with access to self-care tools such as meditation, cognitive behavioral therapy, and affirmations. They also offer a variety of online resources such as support groups, articles, and podcasts